5:30 AM.
4 Eggs Scrambled With
4 Oz. Diced Chicken
2 Oz. Mozzerella Cheese
Half an Apple With Cinnamon

6:00 AM.
Big Cup Of Coffe wcas

9:00 AM.
Post WOD Meal
1 Can Of Tuna
A bunch Of Grapes
16 Oz. Water With 1tbsp. Of Creatine

5:30 AM.
5 Eggs Scrambled
2 Oz. Chorizzo

10:00 AM.
Handful Of Almonds
'
12:30 PM.
4 Oz. Meatballs
1 Medium Apple
2 Oz. Carrots

3:30 PM.
8 Oz. Ground Turkey With
4 Oz. Corn
4 Oz. Kidney Beans

Lost Track Of Eating.

7:00 AM.
Big Cup Of Coffee wcas

9:30 AM.
Post WOD recovery
14 Oz. Milk With 1tbsp of Creatine
3 Eggs Scrambled
Mashed Bannana and PB&J

Felt Sick for a couple hours didn't eat for a while

3:30 PM.
8 Oz. Ground Turkey
4 Oz. Brocolli With Olive Oil and Butter
Feel Better (:

5:00 PM.
4 Small Hamburger Patties
4 Pieces Of Bacon
Wrapped in Lettuce

8:00 PM.
Small Chicken Salad
8 Oz. Greens
8 Oz. Chicken Diced
Half A Small Apple Diced
2tbsp. Olive Oil

7:30 AM.
3 Eggs Scrambled
2 Oz. Chorizzo
1 Small Apple
1 Big Cup Of Coffee wcas

10:30 AM.
FGB

11:00 AM.
12 Oz. Coconut Water
1 Bannana

12:00 PM.
1 Can Of Tuna
12 Oz. Of Milk with 1tbsp of Creatine

2:00 PM.
"Big Freaking Salad"
8 Oz. Of Stripped Lettuce
8 Oz. Chicken Diced
1 Hot Dog Diced
4 Oz. Brocolli
1 Small Apple Diced
2 Table Spoons Olive Oil
2 Table Spoons Melted Butter
Lemon Pepper
Salt

3:30 PM.
Big Cup Of Coffee wcas

6:30 PM.
A bunch of Carne Asada and chicken
With Some Grapes

5:30 AM.
5 Eggs Scrambled
2 Oz. Chorizzo
Big Cup Of Coffee With Cream and 1 Splenda

10:00 AM.
Culinary Arts Class
3 Eggs Scrambled
2 Oz. Chopped Bell Pepper
3 Oz. Chopped Bacon
3 Oz. Cheese

12:30 PM.
Hambuger Patty
4 Oz. Chicken Breast
Handful Of Almonds
1 Medium Apple

3:00 PM.
Iced Coffee With Cream And Splenda

4:30 PM.
(Post WOD Meal)
Cliff Builder Bar
16 Oz. Whole Milk With 1tbsp Of Creatine

9:30 PM.
8 Oz. Medium Rare Steak
2 Oz. Cooked Red Potato's

Ate my dinner late tonight, had youth.

6:30 AM.
4 Eggs Scrambled
6 Oz. Chicken Sausage
Big Cup Of Coffee With Cream and 1 Splenda

10:30 AM.
Culinary Arts Class
Cheese Samples. About 4 Oz. Of Different Cheeses

12:30 PM.
8 Oz. Ground Beef
Handful Of Almonds
2 Oz. Carrots
1 Medium Apple

3:30 PM.
Iced Coffee WCAS (with cream and splenda)

4:30 PM.
"Johnnys Post WOD Meal"

8:30 PM.
Stuffed Bell Pepper
Stuffing is Ground Turkey, Kidney Beans, Corn

   

5:30 AM.
5 Eggs Scrambled
2 Oz. Chorizzo
Big Cup Of Coffee w/cream and 1 Splenda

12:30 PM.
8 Oz. Of Pastrami
3 Oz. Carrots
1 Meduim Apple
Handful Of Almonds

3:30 PM.
Iced Coffee With Cream and 2 Splendas

4:30 PM.
"Johnnys Post WOD Meal"
1 Can Of Tuna
16 Oz. Of Whole Milk With 1TBSP Of Creatine
1 Large  Bannana

6:15 PM.
6 Oz. Chicken Sausage
6 Oz. Sliced Turkey meat
Half A Medium Apple With 2tbsp of almond butter

8:15 PM.
8 Oz. Chicken Thighs
4 Oz. Brocolli With Butter and Olive Oil