7:00 AM.
Big Cup Of Coffee wcas

9:30 AM.
Post WOD recovery
14 Oz. Milk With 1tbsp of Creatine
3 Eggs Scrambled
Mashed Bannana and PB&J

Felt Sick for a couple hours didn't eat for a while

3:30 PM.
8 Oz. Ground Turkey
4 Oz. Brocolli With Olive Oil and Butter
Feel Better (:

5:00 PM.
4 Small Hamburger Patties
4 Pieces Of Bacon
Wrapped in Lettuce

8:00 PM.
Small Chicken Salad
8 Oz. Greens
8 Oz. Chicken Diced
Half A Small Apple Diced
2tbsp. Olive Oil