Monday, September 19, 2011

5:30 AM.
4 Eggs Scrambled With
4 Oz. Diced Chicken
2 Oz. Mozzerella Cheese
Half an Apple With Cinnamon

6:00 AM.
Big Cup Of Coffe wcas

9:00 AM.
Post WOD Meal
1 Can Of Tuna
A bunch Of Grapes
16 Oz. Water With 1tbsp. Of Creatine
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