6:30 AM.
4 Eggs Scrambled
6 Oz. Chicken Sausage
Big Cup Of Coffee With Cream and 1 Splenda

10:30 AM.
Culinary Arts Class
Cheese Samples. About 4 Oz. Of Different Cheeses

12:30 PM.
8 Oz. Ground Beef
Handful Of Almonds
2 Oz. Carrots
1 Medium Apple

3:30 PM.
Iced Coffee WCAS (with cream and splenda)

4:30 PM.
"Johnnys Post WOD Meal"

8:30 PM.
Stuffed Bell Pepper
Stuffing is Ground Turkey, Kidney Beans, Corn