Monday, September 12, 2011

5:30 AM.
5 Eggs Scrambled
2 Oz. Chorizzo
Big Cup Of Coffee w/cream and 1 Splenda

12:30 PM.
8 Oz. Of Pastrami
3 Oz. Carrots
1 Meduim Apple
Handful Of Almonds

3:30 PM.
Iced Coffee With Cream and 2 Splendas

4:30 PM.
"Johnnys Post WOD Meal"
1 Can Of Tuna
16 Oz. Of Whole Milk With 1TBSP Of Creatine
1 Large  Bannana

6:15 PM.
6 Oz. Chicken Sausage
6 Oz. Sliced Turkey meat
Half A Medium Apple With 2tbsp of almond butter

8:15 PM.
8 Oz. Chicken Thighs
4 Oz. Brocolli With Butter and Olive Oil

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